Easy overnight oats with berries and pecans

If you have busy mornings, you can make this easy recipe the night before. It takes about 5 minutes total – to toss it all together in a container and you’ve got a delicious, filling, nutritious breakfast ready to eat! I love this breakfast for the mornings I have clients at 6 AM. I pack it and eat it after I finish training. Try this out and let me know what you think.


  • 1/2 cup raw oats
  • A few dashes of cinnamon
  • Handful of rinsed blueberries
  • 1 tbsp chia seeds
  • canned, organic, full fat coconut milk (about 1 tbsp)
  • 1/4 cup water
  • 1/4-1/2 scoop Julian Bakery vanilla paleo protein
  • sprinkling of unsweetened shredded coconut
  • Raw pecans
  • Raw honey


Mix all ingredients well in a small jar or container. Drizzle with raw honey. Store in fridge overnight or make multiple servings and they will all keep in the fridge for a few days. Eat the following morning. Enjoy! You can mix this up, too, and add different fruits if you wish. Anything goes. I personally like to add the protein powder for extra protein! Between the protein powder, oats, chia seeds and nuts this meal is about 16 grams of protein!




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