If you have busy mornings, you can make this easy recipe the night before. It takes about 5 minutes total – to toss it all together in a container and you’ve got a delicious, filling, nutritious breakfast ready to eat! I love this breakfast for the mornings I have clients at 6 AM. I pack it and eat it after I finish training. Try this out and let me know what you think.
- 1/2 cup raw oats
- A few dashes of cinnamon
- Handful of rinsed blueberries
- 1 tbsp chia seeds
- canned, organic, full fat coconut milk (about 1 tbsp)
- 1/4 cup water
- 1/4-1/2 scoop Julian Bakery vanilla paleo protein
- sprinkling of unsweetened shredded coconut
- Raw pecans
- Raw honey
Mix all ingredients well in a small jar or container. Drizzle with raw honey. Store in fridge overnight or make multiple servings and they will all keep in the fridge for a few days. Eat the following morning. Enjoy! You can mix this up, too, and add different fruits if you wish. Anything goes. I personally like to add the protein powder for extra protein! Between the protein powder, oats, chia seeds and nuts this meal is about 16 grams of protein!